On Saturday Adam and I will be running from Starcross (Just after the start of the 103) and run to Shag rock (in between Dawlish and Teignmouth) and back again.

So many funny comments about the 'Shag' to be made and so little time! Looking forward to it though :) The picture here is of the Shag, make your own mind up about what it looks like!

Lovely piece in the Herald Express newspaper today about the run and me and my life in general *yawn* haha and the picture! Woah, I am so glad I got my hair cut!
But it's all good and they have the links on there for the justgiving accounts for Devon Air Ambulance Trust and Help for Heroes and this blog would you believe!

Lets hope a few follow it and donate to the cause :)

No training tonight, have a Totnes in Bloom meeting which means I have to train twice as hard tomorrow night. yeah, I can cope!

Right, have to go now

Speak soon :)

Debbie