1st February already

Art'noon!
No running last night, took a Boxercise class and a Kickboxing class. Odd numbers in both so took part in both - Ace!

Then did the videos for the Team warrior 90 day challenge - Day 1 of Chins and press-ups. Managed 50 press-ups continuous, could have done more with a quick break but its not about that its about endurance.
Managed 7 Chins but looking back at the video not too happy as I dont extend my arms all the way down at the moment, but its about improvement and I need to improve.

As for the 6-pack, I swapped my dinner glass of wine for a herbal detox tea and then a chamomile tea, and then another chamomile tea! It will take a bit of getting used to, but again no pain, no gain as with everything in life.

I popped into the South West Coast Path offices today to say 'hi' and have a chat about the challenge. I also bought a massive poster showing the coast path which should help me plan and navigate better after Sundays 'getting lost' adventure haha :)
They seem very helpful and fully supportive of the charities we have chosen and have said whatever they can do to help they will. Which is nice.
Check out the website http://www.swcp.org.uk

Anyway, taking Boxercise tonight and Kickboxing after that so no running again tonight, make up for it later in the week and the weekend though and lots of physical hard graft planned for Thursday :)

Write soon
Debbie