Just thought I'd add a little today as a special non-run day treat!
Last night I took part in my circuit Boxercise class as there was an odd number. I then did an hour of Kickboxing sparring and ended up in the gym after for some chins and core work.
I didn't get fatigued at all which says to me that all this training and running is working and that I am actually getting fitter, and if I keep up the pressure and head on at this rate I will, maybe not breeze through the 103, but am not so so worried about it all.
There, thats it for now
:)
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