On Sunday 16th January I 'Ran Rampage'in Bagshot.
It was a Dirty 10k on a nuts terrain of hills, more hills and deep water.
managed to do it in 59 minutes which was good for a first run outside since spraining my ankle on 19th December.
Met Iwan Thomas, lovely man with a great bottom and had the best time.
have a look on www.runrampage.com and there are some great photos on their facebook page also.
next run will be Sunday on the Coastpath hopefully with Paul and Daz and run planned for 20th february with 'Jamesthekat' and 'H4Hcricket'
See you soon
Debbie